It's going to sound kind of weird, but I wore my underwear inside out and backwards all day today! They kept bugging me but I didn't even notice until 11pm tonight! What an idiot! I apologize if I offend you, but I thought it was funny!
Grizzidiot.
Ride for Prostate Cancer, 2009
CLICK ON ME!
2009 Triathlon Race Sponsor
Top Gun Coatings Inc.
2009 Race Schedule
- Moonlight Run 6km Lethbridge - March 14 - 28m57s, 9/45 age group, 70/1645 overall
- Rattler Run 5km Medicine Hat - April 25 - 21m59s, 1st in age group, 16/347 overall
- Police Run 5km Calgary - April 26 - 23m50s, untimed race
- Splash Pedal Gasp Triathlon Super Sprint Lethbridge - May 10 - 50m37s, 1/6 age group, 1/77 overall
- Legend Camp - Training Only - Penticton - May 15-18, SURVIVED!
- HSBC Calgary Half Marathon 21.1km Calgary - May 31 - 1h44m50s, 60/163 age group, 349/2846 overall
- Tinman Triathlon Sprint Vulcan - June 6 - 1h7m1s, 3/15 age group, 34/347 overall
- Ironman 70.3 Calgary Half Ironman - August 02
- Two Bear Marathon 42.2km Whitefish MT - September 13
- If there is a race you want to do that is not up here, let me know! You'll probably have a partner to run it with you!
Powerlfiting Personal Bests
- Total (3 lifts on same day): 985 lbs
- Deadlift - 425 lbs
- Bench Press - 235 lbs
- Squat - 355 lbs
First 500 lbs lift, April 2008
500 lbs rack pulls for 4 reps!
THE GRIZZ DOG
REXY
Where I come from...
3 Weekly Goals
- Starting soon with a new power training cycle!
The Man Club, August 2007
My first 225lbs Bench Press... I weighed 147lbs that day!
The Red Baron
Rollin' through the Rockies, 2008
Arbour Lake Triathlon 2008
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